Lose Weight Gain Life | Support for Long-Term Success
Providence Psychology specializes in effective weight loss groups with long-term results.
Lose Weight Gain Life—Weight Loss Group
In a safe, confidential group setting we will share strategies for weight loss success. New weight loss groups are always forming. We focus on:
- Identifying food choices that promote weight loss
- Managing uncomfortable feelings
- Learning how to deal with cravings and urges
- Staying connected to the values that support your weight loss
- Dealing with environmental triggers so you don’t end up automatically eating in the face of them
We have many years of experience and numerous participants who have experienced long-term success with our research-driven weight loss group. Join us and gain the skills you need for lifelong behavior change.