Therapist-Facilitated | 10 Weekly Meetings
Providence Psychology offers an effective book therapy group, Books for a Vital Life.
We offer ongoing psychology book groups facilitated by two of our most sought-after psychologists, Dr Gabriella Rothman and Dr Deborah Sepinwall. Every 10 weeks, a new well-reviewed and well-received book is chosen. The group then meets weekly for 10 weeks for discussion and activities to encourage self-growth. You will be supported in deepening your understanding and integrating the lessons in each book by Dr Rothman, Dr Sepinwall, and your fellow book group members.
Enhance your psychology library with this book group that will guide you through a captivating and accessible book. Themes include self-acceptance, shame resilience, confidence and assertiveness building, and healthy relationship functioning.